It isn’t easy to train with babies and young children around, but it isn’t the impossible – even if some days it feels like it.
Jenine’s personal training programs have helped hundreds of mothers strengthen their core and pelvic floor, heal their Diastasis Recti, lose all their baby weight and not only reach their target weight; but keep it.
Not only will you look amazing on the outside, you’ll regain your confidence and stamina, as well as lead by example and show your children how to live a healthy and active life, with a positive winners mindset, shining from the inside.
Using the most out of technology, we can meet online, or face-to-face in the Perth area. You don’t even need to leave your house to get expert training anymore meaning you can workout with baby safely sleeping in the next room.
What you learn during our time together you learn for life. Jenine will be taking you through tried, tested and proven movements that are safe for all body conditions during pregnancy or post birth, and if your baby is awake, get them involved and stimulate their development.
You will be held accountable to do what you say you’re going to do, and become the woman and mother you dream of being. No matter what package you start on, we will have ongoing check-ins throughout our time together to keep you focused and inspired.
Jenine knows how hard it is to go from living large, to running out of breath doing a dozen squats. If you’re looking for a positive birth experience, flexibility in your training times, quick results, and exercises designed specifically towards your own goals, with your own body history and conditions in full check, then personal training is the safest way to maximize your effort.
Your time is precious so make the most out of it, and apply for your personal training session spot today.
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PERSONAL TRAINER: JENINE DILTS BAYMAN
I absolutely love the positive transformation I witness in my personal training clients. Not only do we see fantastic physical changes, but the emotional shift that occurs is massive. I love training with women through pregnancy and beyond, some of whom even have older children. Motherhood is hard enough without looking in the mirror each morning and not loving what you see. What I assist with is helping women move from insecure, to confident; from unfit, to healthy and strong. It really is just a matter of time before my clients glow from the inside out, leaving lasting positive change and total empowerment so the next generation is inspired to live a healthy and happy life just like their mum. It’s why I do what I do, and I wouldn’t change it for the world.
IF YOU’RE A RETURNING CLIENT, SKIP THE QUEUE
For direct deposits use BSB 066-161 with account number 10750297. The account name is Mums With Bubs Fitness. Once your deposit has been made please email email@example.com to confirm and arrange your personal training sessions.