What would you say to not only getting the exercises you need to repair and transform your body post-baby, but the nutritional support to accelerate your results, and a 900+ positive community to hold you accountable?
The Healthy Life Collective is all about long-lasting change. Gone are the quick fixes and fad diets, this program embodies habits that will have you succeed in transforming your health, happiness, and your wellbeing for the long term – meeting you exactly where you are in life, and taking you where you directly where you want to go.
With the Healthy Life Collective, you can expect to:
// Lose weight
// Repair your core and pelvic floor
// Tone your body
// Improve your lifestyle, health, and happiness
// Introduce yoga, meditation, and relaxation into your life
// Increase your flexibility and posture
// Decrease your stress load
// Increase your energy
// Get better sleep
// Learn safe and effective moves to get back (or into) fitness pre or post-birth
// Be kept accountable
// Improve the appearance of your skin hair and nails
// Rectify any uncomfortable digestive issues
// Have a supportive group of women cheering you on
// Lead your family into a healthy life by example
// Create healthy habits and foundation blocks for your kids to thrive on as they grow
// Or you just want to improve your general wellbeing, emotional health, and motivation
And not just for you, but for your kids too.
PERSONALLY TAILORED TO YOUR WANTS AND NEEDS
The one size fits all approach doesn’t live here. We know you’re busy, we know you’ve got big goals, and we know that every budget is different, that’s why The Healthy Life Collective takes all of life’s little factors into consideration and delivers them in a go-at-your-own-pace package based on your personal requirements. Whether you’re ready for a big transformational change immediately, or you want to take it slow and steady, we have a solution for you, all you have to do is choose which package suits you best.
THE RIGHT EXERCISES + THE RIGHT FOOD + ENERGY TO MAINTAIN IT = CHANGE FOR THE BETTER
With Jenine’s 15+ years in the fitness industry, she knows all too well the challenges people face when they are on the road to self-improvement. You can buy as many exercise programs as you like, but if you don’t change your diet you’re going to find it hard to maintain your goals. If you don’t pick exercises that are specific to pre and post-natal bodies, you’re going to do more damage than good, and if you are sleep deprived, you’re going to find it hard to muster the energy to tie up your runners and get out the door.
It’s all a catch 22.
You need the specialised exercises for your recovering body.
And you need to be eating the right food in order to not only see real change, but have the energy to maintain it.
It’s hard, really hard, especially if you’re doing it on your own.
Which is why so many people fail. But not you. Not today.
WE’RE OFFERING YOU EVERYTHING YOU NEED FOR LASTING CHANGE THAT YOU’LL ACTUALLY ENJOY BEING A PART OF
Step 1: The Specalised Exercises
You may have heard of it, or you may already be a part of it, but Jenine’s New Mama Lifestyle portal is everything the pregnant woman and mother needs to take care of her repair, recovery and ongoing fitness.
What you get with New Mama Lifestyle:
// Personal username and password
// 24/7 online access to your online hub
// 30-minute home workout videos
// 10-minute home HIIT workouts
// Yoga Classes
// Expert Interviews
// Meal Plans
// Shopping Lists
// Running Plans
// + so much more!
The expert interviews include topics like:
// Save Your Lady Bits with Sue-Lin
// Wholefoods with Lisa Corduff
// Getting Support with Julia Jones
// Fussy Eaters with Dr Kyla Smith
// Money Mindset with Denise Duffield-Thomas
// Intuitive Motherhood with Maria Golding
// Peace and Happiness with Kelly Hine
// Toddlers and Tantrums with Maria Golding
// Ultimate Birth Experience with Shalome Stone
// Getting It All Done with Peace Mitchell
// Managing Kids Screen Time with Dr Kristy Goodwin
// Juggling Health and Happiness with Dr Tamara Hunter
// Travelling With Kids with Kris Poole
There is enough content in New Mama Lifestyle to give you something new each week, for an entire year. With more content being added by demand, the New Mama Lifestyle program is sure to get you energized with safe and effective movements specifically for post-baby bodies, and help you solve some of parenting biggest (and most intimate) questions.
100% FRUIT AND VEGETABLE NUTRITIONAL SUPPORT DELIVERED RIGHT TO YOUR DOOR (INCLUDING SOME FOR YOUR KIDS TOO!)
Step 2: The Wholefood Nutrition
Experts agree that fruits and vegetables are an important part of a healthy lifestyle. Some are even considered to be superfoods these days because of their incredible ability to support our bodies. Almost every day, another piece of research or another news story touts the power of fruits and vegetables and their health benefits.
You know this. I know this. The message is pretty clear.
We need more of the health-giving whole food nutrition of fruits and vegetables in our diets every day. But whose go the time? Unfortunately, most people don’t eat nearly enough fruits and vegetables, and the fruit and vegetables that we do get? They tend to be over-processed, over-cooked, or too far removed from the field and therefore lack much of the nutrition we actually think we’re consuming.
Want more energy (even if you have kids who don’t sleep)? Make better food choices. Want to reduce your risk of disease (and the chance of your kids picking up every bug at daycare)? Make better food choices.
The nutritional support we provide to you through The Healthy Life Collective helps support a healthy diet by offering a much wider variety of naturally occurring vitamins – along with other antioxidants and phytonutrients found in fruits and vegetables – than traditional vitamin supplements.
All of this starts in orchards, gardens, and vineyards, and it ends at your front door. We send you a 4-month supply of nutritional support to help your bodies cell regeneration (which occurs every 60 – 90 days) and so you can stay consistent and have enough time to see and experience the results for yourself.
But you don’t only get the supplements for yourself, with every package you get a FREE kids health pack, which is 4 months supply of nutritional support to help your child’s growing body – no artificial flavours, or artificial colours, and is 100% vegetarian. What more could you ask for? We are 100% believers in the importance of your children eating wholesome nourishing foods, to help them concentrate at school, have energy and allow their growing bodies and brains to develop into healthy, happy delicious little people.
So not only will you be nourishing yourself, but you can also include your littlies too and have them craving healthy food rather than sugary and refined or processed foods – one of every parent’s biggest battles, solved.
WITH EXPERT ADVICE, GROUP ACCOUNTABILITY, AND 1:1 SUPPORT, YOU’RE NEVER LEFT IN THE DARK
Step 3: The Positive Community (+ New Friendships)
The Healthy Life Collective has a beautiful team of fitness experts, health professionals, and wellness coaches who are involved together in your journey. These people are dedicated to sharing their wealth of knowledge, and who make themselves available to you at any point during your coaching package.
What’s important to remember is, these packages are not about going on a diet, a cleanse, or a challenge, The Healthy Life Collective as about changing fundamental habits that will contribute to your success, and remove any self-doubt or limiting behaviours that hinder you from the happy, healthy lifestyle you’re craving.
Only with The Healthy Life Collective will you get access to experts from both realms; New Mama Lifestyle – Jenine’s personal program, and The Healthy Life Collective community of positive families (mostly women) all experiencing and enjoying daily nutritional support.
We take pride in taking a holistic and realistic approach to all of our programs, realising the importance of supporting you and guiding you and your family every bit of the way. You won’t be left feeling alone in the dark trying to figure it all out, in fact, we are here 24/7 every day of the week to assist you in any way you need.
The icing on the sugar-free cake is you’ll get a phone call every month from your own personal mentor so you can open up and discuss any challenges your facing, celebrate any wins you’ve achieved, and either keep you on track or help you get back on it. The road to success isn’t straight, and those who win are the ones who have someone special that understands their goals to cheer them on, or help them bounce back when they need it the most.
You will get that someone special.